Saturday 19 September 2015

Sleeping Beauty

Last week I had to go to hospital for a Datscan. Not my favourite thing at all! I hate needles, especially those that are stuck in my veins,,,
Anyway, the nurse was smart enough to let me lie on the bed while she performed her duties and I was fine. Next, I had to see the doctor who was confident enough to let me sit on a big black chair.
I began to feel hot and sweaty. My head felt light. He told me I was having a panic attack. I was not. I was as calm as the morning sea. I warned him that I was about to faint. He kept talking to me, reassuring me that I was not. I was right and he was wrong. As he tried to administer the drug I lost consciousness. For three seconds or so he told me when I woke up feeling as if I had had a nightmare.
He had to call his blue eyed assistant to distruct me and only then was he able to succeed.
It was pretty funny to see the amazement in his face. He had been so sure about it! He never expected to end up with a Sleeping Beauty in his hands!!!

Thursday 27 August 2015

Waking up is never easy

Waking up in the morning is one of the hardest things when you have PD.
Sleep makes all symptoms disappear. Dreams make anything possible...but as soon as your eyes open, the temptation to stay under the covers, curled up like a snail, is huge.
That's why I have an alarm radio! The music wakes up my mind before my body wakes up.
I do some Feldenkrais exersises on my back which give me the energy to wake up completely.
Then all I have to do is follow my morning routine and I am ready to conquer another day.

Tuesday 11 August 2015

Remember to breathe

A mixed media canvas painting inspired by my physiotherapy sessions I had because of my frozen shoulder. A life changing experience that reminded me how to relax and take a deep breath.

A PD poem: Sometimes

Sometimes

Sometimes
You feel trapped
Deep inside a narrow burrow
Underground
And the air around you is
So thin, so smoky, so bleak
Like a nightmare
Suffocating you
Under a pillow

Sometimes
Pain grabs you
From your toes
And creeps up
Like a slithering snake
All the way
To your heart

Sometimes
Your voice is only a whisper
As soft and quiet 
As snowflakes falling from the sky
And your words get mixed up
Like naughty children
Playing in the schoolyard

Sometimes
It feels as if giant roots are growing fast
Under your feet
Holding you down
Like a big maple tree
In the middle of nowhere

Sometimes
You walk slower than a tortoise
Carrying your heavy shell
Of worries
And things slip
through your fingers
Like sand through an old hourglass

Sometimes
Your lids are so heavy
You long to sleep
Like a bear in a winter cave
But the heat wave that hits you
Is so intense
You leave water footprints
Behind you

Sometimes
You resemble a big burst balloon
Floating in the sea
The happy party moments
Are long behind you
And the only thing left
Is to pray


Monday 10 August 2015

Waves of Wonder

Our lives are full of waves. Sometimes the waves are small and kiss your feet gently, sometimes they are big and strong and carry  you far away. A few times they are waves of wonder and they change our lives forever. This is the story of such a wave.
It was a warm, sunny day in April. Just perfect for a walk. The distance was rather short. So I decided to walk…but then something very strange happened. Something I could have never imagined and I can assure you I have a very vivid imagination...
It was just like trying to walk in the water. The air had suddenly acquired such strong resistance that it was almost impossible for me to walk without dragging my feet which felt heavy and weak.
I realized there was something terribly wrong with me. I remembered how my second grade pupils had noticed my left hand fingers tremble the previous month and commented that I was moving in slow motion.
As I come from a family of doctors it was pretty easy to reach a diagnosis. My dad, an experienced pathologist, was convinced when he saw me walking that I had Parkinson’s disease and so I had to see a neurologist and do some tests to exclude more serious conditions.
A week later it was official. I had Parkinson’s disease and would have to start medication immediately.
The diagnosis came as a gift for me. I dreaded something much worse than lining slow in a fast world. I wasn’t sad. In fact I was relieved that the treatment didn’t involve surgery or injections or losing my hair. Instead it opened the door to a magical world that involved eating healthily, exercising moderately and creating endlessly.
This wave of wonder brought a lot of new friends for me. One of the most important is Didem, a talented English teacher from Turkey who invited me to teach at her school and encouraged me to start this blog.

So I dedicate TREMBLING TALES to her and hope it will be a source of inspiration for anyone with a chronic disease.